9.28.2011

[Food + Drink Wednesdays] Veggie Bake



The other night, my friend Aviva stopped by and I wanted to throw together a tasty homemade meal with little to no ingredients because I haven't been shopping in about two weeks. That and I was feeling a little under the weather and wanted something quick and easy. Thus was born my cheesy veggie bake.

Essentially, I dumped a package of defrosted frozen veg in a casserole dish, which included carrots, corn, green beans and peas. And then I moved onto the sauce:

I sauteed a few cloves of garlic in some olive oil. Once that was done, I threw in three tbsp of yogurt, two tbsp dijon mustard, some rough chopped basil and parsley, a sprinkle of lemon pepper, a half tsp of dried Italian seasoning, pepper and salt.

Then I threw that over the veggies and sprinkled generously with grated mozzarella and cheddar cheese.

Bake at 400 for 20 mins and enjoy the deliciousness.

Yum.

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